Ughhhh 12/08/09

The defeat won out last week and I didn't get my third workout in by Sat. So starts another week and the night I am supposed to do it I feel like hibernating. The snow is falling down in our first snowstorm of the year. I hope it is drivable tomorrow. I will do my best tomorrow to workout and make 3 workouts this week. It is so hard to make exercise a habit, but it is all for the best.

Day Six 12/04/09

Just finished workout #2. Reps of 60 sec jog and 90 sec of walking for 20 minutes. It was hard to get my butt to workout. I need to use any excuse I got going: vanity, my health or just finishing something. Thank you blog for existing, so I can use as an excuse as well. Until tomorrow...

Day Four 12/01/2009

I did this workout tonight. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.

Day Three

So far I have bought a stopwatch, but have yet to use it. I will hopefully use it tomorrow. I am trying to keep criticism to a minimum. I am having my husband help me in that regard to tell me when I am criticizing. So far it is a hard habit to kick. I am working on the budget, but Christmas is getting in the way. I have a notebook to use as a ledger. So I am ready to go for 2 of the things I planned on changing.

Day One

So this will be the start of me changing my life. I have goals in mind and of course goals change with life. Nothing like finding out your character flaws. Criticism hurts, but supposedly it is supposed to make you a better person. So without further ado, here are my goals for the coming year and in no particular order. Keep criticisms of others to a minimum, finish my final college courses, pay down my debt and go from the couch to a 5K training. So tomorrow pick up a stop watch and find either an online ledger or paper ledger.